Obviously the pain is there for a reason, and if you kill the pain, you still have the underlying condition… The best advice he can give is to combine the RFA with exercises that increase the size of the muscles in the back, along with proper stretch techniques, thereby supporting the spine...
I will run this by my good friend who is board certified orthopedic surgeon. This is one of his specialties. The more you know, the better equipped you are to navigate through this successfully…
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