For the fiteness minded people

[Mrepp]

Its a documentary on how a average over weight guy turns into a body builder, deff worth watching if you have the time.

http://vidreel.com/video/NTk0MDU0/

 

[Big Stick]

mussle memory !!! You got to love it

 

[emoshun]

mussle memory !!! You got to love it

I see what you did there.