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It has been a staple since my surgery because it is an item I can eat. Not to bad if you dress it up with stuff to hide the taste of the actual oatmeal, LOL.
Can't stand oatmeal, or any hot cereal. Blech. Too many bad Malt-o-Meal memories from my childhood.
Usually I make a one-egg spinach omelette, with a slice of whole wheat toast and some cut up fruit in the morning. Weekends, well, weekends the bacon comes out.